




How can Macromo DNA Lifestyle help you?
You'll get personalized recommendations tailored to your body and needs to help you live a longer, better life. We make recommendations for healthy living and disease prevention based on measurable and statistically sound data. They are created by combining DNA test results with information about your medical history and current lifestyle, and are based on proven scientific studies.
Give your body the nutrition it needs
23 Reports
Find out how efficiently your body absorbs different nutrients, vitamins and minerals. Your genes will also tell you how caffeine or alcohol affects you. Find out what your body specifically needs and optimise your diet and eating habits.
Learn moreFind out how genes affect your appearance
5 Reports
Genes are the cornerstone of determining your physical traits, such as your height or build. Find out what predispositions you inherited from your ancestors and are likely to pass on to your offspring.
Learn moreMake the most of your sporting potential
11 Reports
Your body's response to different types of stress and your ability to recover depends on your genes. Make the most of your potential. Find out what your predispositions, risk of injury and recovery needs are. Be more efficient in your training and achieve better results.
Learn moreAdjust your sleep to your genes
4 Reports
Quality sleep is crucial for good health. Genes can influence the depth, quality or timing of sleep. By understanding your body's sleep requirements, you can adjust your sleep hygiene so that you wake up refreshed and energised.
Learn moreHow to take Macromo DNA and get your results
The whole process is very simple. Take your saliva sample and ship it back to our laboratory with included prepaid shipping label. In 40 days you will get your results in Macromo app.